Raising Emotionally Strong and Worry-Free Kids

Speaker: David Thomas and Sissy Goff
Length: 7 Parts

There’s no denying that raising kids today is tough. As counselors, David Thomas and Sissy Goff are seeing more and more boys and girls struggling to regulate their emotions and overcome worry. In this 7-part group study, they’ll share practical ways to help kids and teens be emotionally strong and worry-free!

Part 1: Introduction (8:17 minutes)

David Thomas and Sissy Goff
To begin, we’ll discuss the impact that worry and a lack of emotional resilience is having on our kids.

Part 2: Recognize (23:40 minutes)

David Thomas
In this session, we’ll discuss the first step in raising emotionally strong kids—recognizing our emotions.

Part 3: Regulate (35:18 minutes)

David Thomas
As we continue to discuss raising emotionally strong kids, we’ll discuss the second step—learning to regulate our emotions.

Feelings Chart

Part 4: Repair (11:44 minutes)

David Thomas
As we conclude our discussion on raising emotionally strong kids, we’ll talk about the final step—being quick to repair relationships with those around us.

Part 5: Understanding (17:37 minutes)

Sissy Goff
In this session, we’ll discuss the first step in raising worry-free kids—learning what anxiety looks like in the kids we love.

Part 6: Help (23:43 minutes)

Sissy Goff
As we continue to discuss raising worry-free kids, we’ll discuss how to provide help for the body, brain, and heart when anxieties rise.

Part 7: Hope and Conclusion (14:32 minutes)

Hope

Conclusion

Sissy Goff and David Thomas
As we conclude this study, we’ll talk about how trust can act as an antidote to anxiety. Also, David and Sissy will share some final thoughts for parents.